Some of the students at CDT put together a quick 9 step how-to tutorial for side aerials on pyjama week and this is what they came up with - enjoy!
Steps to follow:
Step 1. Practice your cartwheels
Step 2. Progress to a running cartwheel
Step 3. Introduce a hurdle cartwheel
Step 4. Square off your shoulders
Step 5. Finish facing the direction you started
Step 6. Jump into your cartwheel from a pile
Step 7. Add ALL the steps together
Step 8. Get spotted in a cartwheel
Step 9. BELIEVE IN YOURSELF!!
Have a look!
Loved this tutorial?
Hit subscribe to our youtube channel & subscribe to our blog for more tutorial updates and tips!