August 17, 2017
Some of the students at CDT put together a quick 9 step how-to tutorial for side aerials on pyjama week and this is what they came up with - enjoy!
Steps to follow:
Step 1. Practice your cartwheels
Step 2. Progress to a running cartwheel
Step 3. Introduce a hurdle cartwh...
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October 1, 2018
How to Side Aerial in 9 Simple Steps
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