Some of the students at CDT put together a quick 9 step how-to tutorial for side aerials on pyjama week and this is what they came up with - enjoy! Steps to follow: Step 1. Practice your cartwheels Step 2. Progress to a running cartwheel Step 3. Introduce a hurdle cartwheel Step 4. Square off your shoulders Step 5. Finish facing the direction you started Step 6. Jump into your cartwheel from a pile Step 7. Add ALL the steps together Step 8. Get spotted in a cartwheel Step 9.
Oh hey there you! It is so lovely to meet you, I can tell we are going to get along like a house on fire.. not literally though (that would be awful). You have landed on our blog page and we are PUMPED that you're here!
CDT's blog is a place for us to share our studio secrets, tips and advice on all dance and health related topics, tutorials to help YOU kick those goals and hopefully a place to have a giggle with us every now and then. So what now? - Sit back, relax and en